Each interaction has the ability to influence others on a physical as well as energetic level. If you’re unsure about what this means, think of a time when someone’s words didn’t match their actions or you could sense that they weren’t being sincere. Maybe they were even flat out lying—maybe even doing it well—and you got this nagging feeling that they were being dishonest. This is how we communicate on at least two different levels…

One aspect of mindfulness is beginning to take conscious notice of different levels of connection we experience throughout our lives. One concept about those levels of connection is called the ripple effect. The ripple effect is how your emotional energy, thoughts, words, and actions may affect those whom you interact with, and in turn how that shifts their emotional energy, thoughts, words, and actions, and how that continues to spread outward with each person whom…

It’s easy to be carefree and peaceful when things are going well. However, when things aren’t going well and it seems like maybe your life has become cursed, it becomes even more important to relax and surrender to the divine timing at play. When you fight against what you’re going through, worry about it, become consumed by it, and it takes all of your negative focus, then the problem or series of problems will likely…

Manifestation is still a somewhat misunderstood topic, although thankfully the nuances of how to practice it are being noticed more as people practice and consciously test their skills more. The fun part about this is that we are literally utilizing our emotional and thought frequencies to guide ourselves toward the reality we desire and simultaneously attract that reality into our experience. Because all of this happens on an energetic level and through your emotional state…