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The Executive Coaching University Blog

The Executive Coaching University Blog


Provocative leadership thoughts from 
The Executive Coaching University

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As we go through life, we typically have a series of experiences that are meant to teach us important lessons. Some of these experiences are wonderful and exciting, while other experiences are challenging or even traumatic. Why is it that most of us are more likely to remember the traumatic events and cling to those rather than focusing on the positive events and realizing that a balance of both is needed for a life to…
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Let’s face it… sometimes we have to let go of certain relationships in our lives to make room for other relationships to blossom. This could happen for any number of reasons, and we each respond differently to relationships ending depending on the situation, the other person or people involved, and our general attitude or outlook about the situation and how we feel. Sometimes our reactions or emotional responses to the situation stem from clinging to…
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Let’s talk for a moment about the concept of letting go. When most of us consider letting go, we look at the thing we want to let go of without looking at the underlying reasons why that thing is so difficult to let go of. It becomes an impossible task to break a habit, simply because we are comforted and soothed by that habit and haven’t addressed the emotional issue causing this dependency on things…
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If you’re like so many of us are and weren’t necessarily taught how to set boundaries or why they’re important as a child growing up, then you may find that starting this journey of setting boundaries can be a bit rocky at first. This can happen for countless reasons, but often times a big part of it is the breaking down and dissolution of codependent and unhealthy relationships, which must be deconstructed before being rebuilt…
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